Lose Weight, Get Lean

Lose Weight Get Lean

It took a while, but a clear pattern emerged. The women, who lost weight the fastest, all had the same set of best practices.

They lived stress-free lives and engaged in predictable habits.

They exercised regularly and ate clean. They drank fruit juice and never touched a drop of alcohol.

We also found out that all of our own North American diet and weight loss rituals were completely unheard of in Japan.

THEY DID NOT wear any electronic vibrator belts
THEY DID NOT have to eat bland food or starve themselves
THEY DID NOT spend money on expensive pills or supplements
THEY DID NOT spend hours counting calories to no avail

Instead the cutting-edge research proved:

>Weight Loss Chocolate-pairing Ritual

Instead of counting calories Swiss women could lose a pound a day using a simple Chocolate-pairing habit to reset weight loss hormones forcing their body into fat-burning overdrive.

>Weight Loss Carb-pairing Ritual

The study went on to prove that Japanese women were able to expend more calories than the consumed by eating fish and sea products.

>Weight Loss Movement-pairing Ritual

Australian women, who lost weight the fastest, performed a unique sequencing ritual, which had similar effects as high intensity cardio.

>Weight Loss Lime-pairing Ritual

Spanish women used a lime-timing-ritual that eradicated the deadly inflammation enzymes that cause over 140,000 strokes here in North America every single year.

>Weight Loss Spice-pairing Ritual

Everybody believes desert causes weight gain. This is not entire true. It entirely depends on the desert. Desert made with Kiwi-extract surprising triggers fat loss.

We found the consistency of the results shocking; because indisputable evidence had never been presented in favor of zero-count rituals.

It turns out there’s a despicable reason for hiding the key to unlocking the female fat-loss code.

It’s the same reason you haven’t heard about it from those TV doctors, social media weight-loss gurus, fat-loss infomercials.

It all boils down to money. Just follow the money and you’ll be dumbfounded.

It is not in the financial interest to the weight loss industry to make people lose weight.

Pill-manufacturing companies can’t make money off a simple flavor pairing trick that signals around-the-clock weight loss!

The weight-loss industry wants to keep them locked away and buried. Billions are dollars are at stake here.

A lean and toned person won’t spend a cent on weight loss fads. Only people with weight problems can be their customers.

The diet industry is out to make big bucks. Their business models rests entirely in giving you false hopes.

Entertain no delusions. They will never help you lose weight. You must rely on yourself and take matters into your own hands.

And that’s what I did. I decided to empower myself by taking action that afternoon...

I was not going to wait till Monday or the day after.

I set out that same day. I am convinced that success only comes from taking action. The most successful women on the planet are go-getters.

Procrastination is the guaranteed path to failure. At any given moment, we are plagued by a dozen distractions.

A single Facebook post can grab your attention and set you on a different path; instead of focusing on your fat loss goal.

Work and family life generally prove to be the most monumental source of distractions.

You have to develop the discipline to stay focused. There are only three effective ways to go about this.

For me, I decided to use only the 2 rituals that fit into my lifestyle the best.

And In only 30 minutes, any skepticism was erased when I was starting to notice subtle, yet immediate changes.

Admittedly I was experiencing a mild headache but it actually gave me peace-of-mind.

Funny how this things work. The lead researcher in our team had actually warned me that “any small headaches in the first few hours confirm your fat cells are being mobilized for elimination."

The headaches didn’t last long though. For by about 3pm that mild-headache slowly transitioned to a slight euphoric feeling.

In reality, I was losing weight, but I still felt the same puffiness and bulkiness, which I had always felt.

The eerie feeling left me terrified of stepping on a scale.

However, I was able to muster the courage at the end of the third week and stepped on the scale.

I was completely unprepared for what happened next. With utter amazement, I gazed at the reality that I had just abandoned the plus size category forever.

My monumental transformation didn’t go unnoticed. Here was I _ a married woman, receiving compliments on the job and on the streets.

One night when I was out for dinner a friend asked, “have you hired a new fitness coach?”

These questions got me thinking; “is it really that noticeable?”

So the next morning after that night of dinner and drinks I decided to weigh in again to see what was really happening.

Part of me was still expecting the painful defeat of gaining the weight back like I did in the past.

To my amazement I had lost 26 pounds!!!

Nothing beats desirability in propelling your confidence into the stratosphere.

It is pure bliss to re-live the excitement of your husband engulfing you in his arms and lifting you into the air, like you were a single feather.

Flying on the same wave of enthusiasm, I took the liberty to treat myself to a proper hair-do.

I had the extra money. I no longer had to spend money on useless diets. Instead the money was now available to be spent on hair-do, massage and facial therapy.

Yeah! What else do you expect? A girl has got to give herself a treat. You have to learn to celebrate your little victories.

Continued motivation requires and occasional reward.

Trust me! Reward yourself once in a while and you’ll discover a new infusion of motivation to carry on.

I was taking myself much more seriously and willing to go a lot further. I went over to see my doctor for some blood tests.

The blood tests revealed that my once plaque-spackled heart was running on all cylinders and the threat of diabetes was long gone.

I was able to trash that giant box of meds and my daily depression had turned into a feeling of fearlessness every morning when I opened my eyes.

You need to experience the rhythm to appreciate what I am talking about.

Don’t worry! When you get your act together and start shedding fat, you too will experience the rhythm in your step.

For some people, their twenties flew by like a supersonic jet fighter. They blinked and it was over.

They have never thereafter experienced the same energy and vigor, which they had in their twenties.

This program will make you feel pretty and vigorous again; just as if you were in your twenties.

Bubbling energy is just a glimpse of what to expect, once the weight starts dropping off!

In three weeks, you can lose 2 dress sizes and dump every pair of pants with an “XL” in the garbage.

That’s what happened to me. Even my most embarrassing trouble spot... my butt and legs... went from shameful, to amazing!

Friends couldn’t even believe the pictures until they saw the tattoos matched.

Every outfit I tried on fit perfectly, hugging all-the-right-curves in all-the-right-places. It had been an age since I experienced how that felt.

Do you know how good that feels?

Soon enough, you will!

The trick is to focus half your efforts on the right nutrition.

This triggers your body to change the pattern, in which, it uses the “storage zones.”

I got the fancy idea to share my success with the rest of the world.

When I posted my “before – after” pictures on Facebook, I had no idea it was going to go viral.

As it turns out, it did go viral, inspiring thousands of women across the world, who had been struggling with their body image.

Before I knew it, my inbox was flooded with requests; “How did you do it?” just about everybody wanted to know.

INTRODUCING “SHAPE UP BY SHEDDING FAT”

SHAPE UP BY SHEDDING FAT IS AN EFFECTIVE AND PRACTICAL PROGRAM THAT TAKES YOU THROUGH A STEP-BY-STEP FAT LOSS JOURNEY.

The program has stripped away all the BS down to the essentials, needed by a busy person.

If you can dedicate half an hour per day to this program; then, you will get the results.

You’ll experience how fast the weight floats off your body when you start developing the consistent self-discipline to perform the exercises.

SHAPE UP BY SHEDDING FAT DVD VIDEO

You will get just 4exercises with the demonstrations, how to perform them. You do not need more than these 4exercises.

The key to weight loss has never been some outlandish and esoteric exercise. It has always been consistency.

Most astonishingly, you’ll have immediate access to the fat-burning habits that actually target the embarrassing spots, where fat habitually accumulates.

Don’t even break a sweat about it. We'll have all that fixed in 7weeks flat!

The DVD contains theta-wave therapy that digs deep into your recess memory and stimulates the suppressed memories of your metabolism.

Also, you’ll get a bonus program to help you develop the self-discipline to consistently implement the exercises.

The speed, with which, fat melts from your belly and thighs will amaze you.

SHAPE UP BY SHEDDING FAT MANUAL

You'll receive a highly targeted manual with greater depth into trouble spots like “Back-fat”, “Cottage-cheese” thighs and the dreaded “Muffin top”.

It also includes detailed descriptions of the exact exercise movements with pictures.

The #1 biggest mistake people make, when they try a high intensity interval training routine…

If you want to burn more fat, STOP doing this. It’s found on page 24

The exact fitness trick, I personally used to save my marriage and ramp-up my sex life.

You too can do it. “Shape Up by Shedding Fat” will show you how to trigger more collagen production.

A few weeks from now, you could be experience the outstanding results. The age reversal process will pump up your collagen production and increase your skin elasticity.

You will look both leaner and younger.